Coping Skills
What is one thing you can do if you feel nervous on the first day of school?
Take deep breaths
What feeling might you have when meeting a new teacher?
Excitement or nervousness.
What is a friendly way to introduce yourself?
Say your name and ask for theirs.
What is one item you might need for school?
A backpack
What is one rule you might have in your classroom?
Raise your hand to speak.
Name a way to calm down when you feel overwhelmed.
count to 10
How might you feel if your friend is in a different class?
Sad or worried.
How can you make a new friend in your class?
Invite them to play or share something.
Name a writing tool you use in class
A pencil or pen.
Why is it important to listen when others are talking?
It shows respect and helps you learn.
What is a positive way to express your feelings?
talk to a teacher or friend
What is a good way to deal with feelings of loneliness?
Make new friends or talk to someone.
Why is it important to be kind to others on the first day?
It helps everyone feel welcome.
Why is it important to bring your supplies on the first day?
To be prepared for class activities.
How can following classroom rules help everyone?
It creates a positive and safe environment.
How can writing in a journal help you cope with first-day emotions?
It helps you express your thoughts and feelings.
Why is it normal to feel a mix of emotions on the first day of school?
Because it's a new experience.
What is something nice you can say to someone who looks shy?
"Would you like to sit with me?"
What is one way to keep your school supplies organized?
Use a pencil case.
What should you do if you see someone breaking a rule?
Tell the teacher or remind them of the rule.
What is a coping skill you can use to handle disappointment?
Think of something positive about the situation.
What can you do if you see someone feeling sad on the first day?
Offer to be their friend or talk to them.
How can teamwork help you make friends?
Working together on a project helps build connections.
How can sharing supplies with a classmate help build friendships?
It encourages teamwork and kindness.
How can you help create a friendly classroom?
By being respectful and following the rules.