What's the disorder
Finish the lyrics...
What's the sxs
Happy things
Coping skills
100

This disorder includes severe mood swings shifting from depressive to manic stages.

Bipolar disorder

100

"Shot through the heart

And you're to blame

Darlin'...

...You give love a bad name."

100

A simpler way to say "Auditory hallucination" where a person believes that people are talking to them in their heads.

Hearing voices

100

Many Americans tend to be grumpy and non-energetic until they've had this in the morning.

Coffee

100

This activity requires concentration, breathing techniques, and simply "being in the moment" to relax the body and mind.

Meditation

200

A type of anxiety disorder in which you may feel tightness in chest, difficulty breathing, difficulty swallowing, and extreme fear.

Panic disorder

200

"Crazy
I'm crazy for feelin' so lonely
I'm crazy
Crazy for feelin' so blue

I knew
You'd love me
As long as you wanted
And the someday
You'd leave me...

...For somebody new."

200

When the brain jumps from one topic to the next very quickly.

racing thoughts

200

Finish the lyrics...

"Because I'm happy,

Clap along if you feel like a...

room without a roof!"

200

This activity taps into your right side of the brain using a variety of mediums to express oneself.

Art

300

A type of depression that's related to changes in seasons. Symptoms usually start in the fall and continue into the winter months, sapping your energy and making you feel moody. It's also known as the "winter blues" disorder.

Seasonal affective disorder (SAD)

300

"I hope life treats you kind

 And I hope you have all you've dreamed of

 And I wish you joy and happiness

 But above all this..

...I wish you love."

300

The action of keeping away from or not doing something. Many people with phobias tend to do this due to their fears.

Avoid or avoidance

300

This simple "happy" activity burns calories, reduces stress hormones, is fun to do with others, is contagious, and makes you generally happier! It requires nothing but the use of your body.

Laughing

300

This activity naturally releases endorphins in the brain which makes you less stressed and happier. It requires effort and typical is beneficial if done at least 30 minutes.

Physical exercise

400

This disorder is described as disruptive, impulse-control, and conduct disorders and defined as "a pattern of angry/irritable mood, argumentative/defiant behavior, or vindictiveness" in children and adolescents.

Oppositional defiant disorder (ODD)

400

"I see a little silhouette of a man


Scaramouch, Scaramouch...

...Will you do the fandango?"

400

A state of abnormally elevated arousal, affect, and energy level. During this state, the person may do extreme behaviors such as excessive spending, traveling, and/or criminal behaviors.

Mania

400

This activity lowers stress, is considered an aerobic exercise for your lungs, and increases concentration. It is fun to do alone and with a group.

Singing

400

Sometimes, people feel lonely and require <this> to fulfill their needs. It is another word for being around people.

Social interaction

500

A person with this personality disorder often feels little or no empathy toward other people, and doesn’t see the problem in bending or breaking the law for their own needs or wants.

Antisocial personality disorder (APD)

500

"I'm like a bird

I'll only fly away

I don't know where my soul is...

...I don't know where my home is."

500

A disconnection from reality which results in strange behavior often accompanied by perception of stimuli (voices, images, sensations) and other hallucinations..

psychosis

500

This song by R.E.M is their most popular...


*Listen to short clip

Shiny happy people

500

Sometimes, a person's thoughts can become overwhelming and intrusive. This individual may need a <what> to focus on instead of the negative thoughts in their head?

Distraction

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