Locomotor and Non-Locomotor Movement
Movement that means traveling from one place to another
What is a locomotor movement?
These are problems you can solve on your own.
What are small problems?
What should you do when you feel thirsty after playing outside?
What is drink water?
When you exercise, what happens to your heart and breathing?
What is Your heart beats faster and you breathe faster?
Movement that means staying in one place
What is a non-locomotor movement?
These are problems that require help from an adult like a parent or teacher.
What are big problems?
Which healthy behavior helps your body fight germs
What is washing your hands?
What does physical activity help build?
What are strong bones and muscles
It improves balance and flexibility
What is non-locomotor movement?
A friend fell off the monkey bars and hurt his leg. What type of problem is this?
What is a big problem?
Which choice is a healthy way to take care of your teeth: brushing twice a day or brushing only once a day?
What is twice a day?
The number of minutes you should have doing physical activity
What is 60 minutes?
Jamal moves by taking big steps and leaving his starting spot. What type of movement is he doing?
What is locomotor movement?
You studied hard for a quiz, but you got a question wrong and feel disappointed.
What is a small problem?
You just finished playing outside and are breathing hard. What healthy behavior should you do before sitting down to rest?
What is stretch and cool down?
Why is exercise important for your body? Choose the best answer:
A. It helps your muscles and heart become stronger.
B. It makes you tired all day.
C. It means you never need to rest.
What is it helps your muscles and heart become stronger?
You are standing in one spot and bend, twist, stretch, and reach without moving to a new place. What type of movement are you doing?
What is non-locomotor movement?
You see a friend playing with matches, but they put them away when they see you. Is this a big or small problem?
What is a Big Problem?
You have been sitting at your computer for a long time during class. What healthy behavior could you do during a break?
What is Stand up, stretch, or move your body.
How does exercise affect the brain?
What is Reduce feelings of anxiety and Improve focus and concentration?