Posterior Leg
Gluteals
Deep Lateral Rotators
Bony Anatomy
Bony Anatomy and Ligaments
100
Insertion - calcaneus by way of calcaneal tendon
What is Gastrocnemius, Soleus and Plantaris
100
Origin - anterior gluteal line
What is Gluteus Minimis
100
Insertion - trochanteric fossa of femur
What is Gemellus Superior, Gemellus Inferior, Obturator Internus and Obturator Externus
100
Anterior, inferior part of innomiate
What is pubis
100
I am superior to ischial tuberosity I carry a similar name to ischial tuberosity I am smaller than ischial tuberosity
What is ischial spine
200
Origin - posterior tibia inferior to soleal line, posterior fibula and interosseous membrane
What is Tibialis Posterior
200
Insertion - lateral aspect of GT
What is Gluteus Medius
200
Origin - anterior aspect of sacrum
What is Piriformis
200
Ischial tuberosity is part of me
What is ischium
200
I am a border of the greater sciatic foramen I am a ligament
What is sacrospinous ligament
300
Action - extend hip, flex knee and lateral tibial rotation
What is Biceps Femoris
300
Insertion - lateral condyle of tibia by way of IT band
What is TFL (and Gluteus Maximis)
300
Origin - ishcial tuberosity
What is Gemellus Inferior and Quadratus Femoris
300
I am on the posterior tibia and the soleus attaches to me
What is soleal line
300
Posterior line on femur
What is linea aspera
400
Origin - Ischial tuberosity
What is Semitendinosus and Semimembranosus
400
Origin - posterolateral sacrum, posterior iliac crest and sacrotuberous ligament
What is Gluteus Maximis
400
Action - lateral rotation of coxa and assists adduction
What is Quadratus Femoris
400
Lateral projection on femur
What is greater trochanter (GT)
400
Gluteus Maximis inserts here and he is named because of me
What is gluteal tuberosity
500
Action - flexes lesser toes, inversion, plantar flexion and supports medial longitudinal arch
What is FDL
500
Action - flexes, abducts and medially rotates femur
What is Gluteus Minimis
500
Action - lateral rotation of coxa and assists abduction
What is Piriformis, Obturator Internus, Obturator Externus, Gemellus Superior, Gemellus Inferior
500
I am above the condyles of the femur, but below the supracondylar ridges
What is epicondyles of the femur
500
Anterior projection on proximal tibia
What is tibial tuberosity
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