Education
In America this is the substance most often abused
What is alcohol
You label yourself and others with words like, lazy, a loser, failure
What is labeling
This is a type of relationship that is bad, for you, causes stress, and anxiety
What is a toxic relationship
This coping skill focuses on you taking care of your needs, physically, emotionally and mentally
What is self-care
With regard to addiction, what are co-occurring disorders?
What is Mental health conditions that happen at the same time as addiction
You are think everything is about you
What is personalization
This person will call you out when needed and be honest, and hold you accountable
What is an accountability partner
This coping skill helps you ground yourself, and focus on the present
What is mindfulness
In the past 20 years, overdose deaths attributed to which substance have tripled?
What is prescribed pain medication
Things are seen in black and white, you think always, never
what is black and white thinking
This person will help you work through the 12 Steps
What is a sponsor
This is a plan you create when you feel you are in a crisis
What is a crisis plan
Cocaine and meth cause nerve cells to release large quantities of what?
What is dopamine
You have the thinking pattern of pre-conceiving how other people and how you should be
What is should statements
This describes a person that may interfere in your recovery or overhelp
What is codependent
This is a practice in which you remind yourself about things you are thankful for
What is showing gratitude
Drug addiction is a chronic, repeating disease of what?
What is the brain
You think you can predict the future and believe bad things are going to happen
What is fortune telling
This is a group that encourages you in your recovery
What is your support network
This is the plan you create that identifies high risk situations, high risk people, red flags and how to handle these situations
What is a relapse prevention plan