Recovery 1
People, Places, or Things that cause people to have thoughts associated with substance abuse.
What are Triggers
___ meetings in ___ days.
what is 90, 90
This is defined as doing the same thing over and over again, but expecting a different outcome.
What is Insanity
Slogan to remind you that a situation or feeling is temporary
what is "This too shall pass"
The most commonly used Drug across the nation.
What is Marijuana
"God, grant me the serenity to accept the things I cannot change, courage to change the things that I can, and the wisdom to know the difference."
What is the Serenity Prayer
Process that allows you to sit still, clear your mind, and focus on breathing.
What is Meditation
This person will help you navigate the program and is someone you can rely on is a time of need.
What is a Sponsor
Feelings of extreme sadness, shame, guilt and or despair is a sign of this.
What is Depression
What life style allows you to abstain from all drugs/alcohol use.
What is a Sober life style
Feelings of worry, racing thoughts, and restlessness are signs of this.
A design for living that really works
What is the 12 steps
You can go to this person to talk about your feelings one on one.
What is a Therapist
This increases as you continue to drink/use, requiring you to need more of your substance to feel the same high.
What is Tolerance
HELPING AN ADDICTED PERSON TO DO THINGS THEY CAN OR SHOULD BE DOING FOR THEMSELVES
What is enabling
Practice healthy ___ ____ to overcome cravings and triggers.
What is Coping Skills
Drugs cause this chemical in your brain to release more then normal amounts.
What is Dopamine
The process by which the body rids itself of drugs.
What is Detoxification
REPEATED BEHAVIOR THAT INTERFERES WITH NORMAL, HEALTHY LIFE ACTIVITIES
What is Addiction
"We admitted we are powerless over alcohol - that our lives had become unmanageable"
What is Step 1