Recovery 1
Recovery 2
Recovery 3
Recovery 4
Recovery 5
100

People, Places, or Things that cause people to have thoughts associated with substance abuse.

What are Triggers

100

Recognition or affirmation that a person or their feelings or opinions

What is validation

100

This is defined as doing the same thing over and over again, but expecting a different outcome. 

What is Insanity 

100
What does PCPAM stand for?

precontemplation, contemplation, preparation, action, maintence 

100

What does the acronym HOW stand for?

Honesty, Openness, Willingness

200

2 organs most affected by vaping. 

Lungs and brain

200

Stage of change: acknowledging that there is a problem but not yet ready, sure of wanting, or lacks confidence to make a change

What is contemplation 

200

Process that allows you to sit still, clear your mind, and focus on breathing. 

What is Meditation 

200

What are the 4 styles of control we learned about today?

Sweet controller, distant controller, passive controller, angry controller. 

200

This happens when a substance becomes less effective  and you have to increase use

What is tolerance 


300

Mental Health Disorder that affects or exasperates Substance use: Symptoms can look like:  Feelings of extreme sadness, shame, guilt and or despair is a sign of this.

What is Depression

300

What life style allows you to abstain from all drugs/alcohol use. 

What is a Sober 

300

Feelings of worry, racing thoughts, and restlessness are signs of this.

What is Anxiety
300

the ability to understand and share the feelings of another.

What is empathy 


300

Use despite negative consequences - chronic, biological brain disease -Psychological dependence -Physical dependence

What is addiction

400

You can go to this person to talk about your feelings one on one in a safe therapeutic environment 

What is a Therapist 

400

Who is the most important person in your recovery

Yourself 

400

Stage of change: When people have made a commitment to make a change. Their motivation for changing is reflected by statements such as: “I’ve got to do something about this — this is serious. Something has to change

What is preparation 


400

Practice healthy ___ ____ to overcome cravings and triggers.

What is Coping Skills

400

 means maintaining a moment-by-moment awareness

What is mindfulness
500

Drugs cause this chemical in your brain to release more then normal amounts. 

What is Dopamine 

500

The process by which the body rids itself of drugs.

What is Detoxification 

500

Emotional or physical limits that people set to create a healthy sense of personal space.

What is boundaries 


500

______ is a synthetic opioid that is 50-100 times stronger than morphine. 

What is Fentanyl 

500

What are the stages of recovery according to the Roadmap to Recovery 

Withdrawal, Early Abstinence, Protracted Abstinence, Readjustment

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