Nutrition
Health
Bones
Exercise
Free
100
What is a type of food that is good for our digestive health (hint go fish for fiber game)?
What is apple, almonds, baked beans, whole grain bread, lima beans, bran muffins, orange, peas, pear, raspberries, brown rice, sweet potatoes, and banana.
100
What is one way to handle stress?
What is yoga, exercise, read and etc.
100
What game did we play during the bone health lesson?
What is simon says or computer game/skeleton builder (older kids).
100
What is sweat also known as?
what is perspiration.
100
What is the instructors name?
What is ashleigh.
200
Why is it important to eat fruit?
What is reduced risk of some chronic diseases, provides nutrients and overall health.
200
What is one way to get rid of germs?
What is washing your hands, and covering your mouth while coughing.
200
What are bones made of?
What is bone marrow.
200
True or false: Kids should spend no more than 3 hours a day in front of a TV, computer, or video games.
What is false.
200
Where does the instructor go to school?
What is MSU.
300
What are some foods items that include whole grains?
What is brown rice, buckwheat, oatmeal, rolled oats, quinoa, wild rice, whole-grain corn, whole wheat and popcorn, cornmeal, whole rye.
300
How long should we wash our hands?
What is 20 seconds.
300
how many bones do you have as an adult?
What is 206 bones.
300
What temperature does your body work best at?
What is 98.6.
300
What is the instructors favorite color?
What is purple.
400
What is broccoli. What is a vegetable that looks like a mini tree?
What is broccoli.
400
What is a good way to keep your teeth healthy?
What is Nutrition, brushing 2xs a day, flossing, and staying away from candy.
400
True or false your skull protects your brain?
What is true.
400
What does it mean when your body does not have enough water?
What is dehydration.
400
What is the instructors favorite food?
What is chicken.
500
What is a vegetable that has ears?
What is corn.
500
How many teeth do you have as a baby and an adult?
What is 20 baby teeth and 32 adult teeth.
500
What is one way to protect your bones in your body?
What is wearing a helmet (skull), wearing protective equipment during sports, drinking milk (calcium), and being active/exercising.
500
What is it called when you can bend and stretch your bodies without much trouble?
What is flexible.
500
What is the instructors favorite sport?
What is soccer.
M
e
n
u