Body Building
Which Exercise do you have to face the ground and go up and down while your body is straight?
Push-Ups
What is a healthy food group?
Vegetables, Fruits, Protein, Dairy, Grain
After Body building or working out should you go eat McDonalds or something unhealthy like fast food? yes or no
No
Which exercise makes you keep your knees up then your face, facing up and then u have to push up to your knees then go back down.
Curl Ups
Salad
What is a type of food you shouldn't eat while body building.
Fast food, Junk food and Unhealthy Food
How long should you be exercising each day?
60 minutes
Fruit
True or False? Is smoking good to do when your body building?
False
What is a good exercise for stretching?
Yoga
What is orange in the food group?
Orange
What is something not to do while body building?
Smoking, Alcohol, Drugs.
What do you need to do to get big muscles?
Lift Big heavy weights with little reps daily.
What is purple in the food group?