Integrity
When a prospective member comes to the club for the first time, they need to show________.
Valid Photo ID
This class is a Feel-good" dance fitness class based on the Principle that fitness should be fun and easy
Zumba
The Gift of Fitness is what?
Our Referral Program where members can gift others a free week
Each PTS package will include this assessment
Evolt
Complete our purpose- To ehance quality of life through ______ and _______
Movement and connection
A teen needs to have __________ with them to join GoodLife.
Parental conscent
This low impact, high energy class will increase your cardio and strength through a series of hills, sprints and drills
Ride
Each new member fills out ________ when they are inquiring about membership.
Fitness Planner
Members who purchase PTS are reccomended to book in for their sessions ____ times per week.
2-3 (3 being ideal)
What year was GoodLife founded?
1979
T/F- if a co-worker forgets their password you can share yours with them
False
This class is desinged to help your recover faster, improve mobility and reduce muscle tension
Restore
Should a Essential member want to try out our classes we should active this___________
21 Free Ultimate Trial
The Healthy Eats booklet is included in which PTS package.
6 sessions
____________ is peer-to-peer recognition program that allows us to celebrate each other’s successes and to recognize those special moments where Associates are going above and beyond to make a Member’s day or to help a fellow Associate.
The Wow moments program
If a spouce asks for the check in data of their partner you should refer them to who?
privacyofficer@goodlifefitness.com
Slow passive and soft are three words used to describe________
Yin Yoga
A membership can be paused up to ____months each year.
6
Name 3 benefits of working with a PT
All answers correct eg- accountabiltiy, programming, proper forma nd technique, progress tracking, assessment and rehabilitation, motivation and coaching
Name 5 or more of our 7 Core values
Caring, trust, integrity, personal fitness, peak attitude, passion, happiness
T/F- If a membership signature does not go through, it is OK to sign on their behalf
False
This class combines, pilates, yoga, dance, and HIIT training for a more graceful and powerful you!
Soulbody Barre
A Corporate member can add up to ___ members under their corporate membership plan
2
Name 3 types of long term personal training
Group, partner, individual
Annually, GoodLife fitness's across Canada raise $ for this program______
GoodLife Kids Foundation/Move 4 Kids