Nutrition & Diet
Vitamins
Body
Muscles
Drugs
100
A research proved that this way of eating is better than the other.
What is undereating?
100
This acronym stands for a set of values set by the Food and Nutritional Board of National Academy of Sciences and National Research Council.
What is Recommended Daily Allowance?
100
Cigarettes have this kind of gas in them.
What is Carbon Monoxide?
100
For endurance activities, this type of fiber is best.
What is Slow-twitch fiber?
100
Cocaine is this type of drug.
What is a Stimulant Drug?
200
The effect of consuming a lot of red meat
What is Colon Cancer?
200
These are substances that conduct electricity when dissolved in water.
What are electrolytes?
200
Humans have this much muscles in their bodies, including the heart.
What is 600?
200
When a person who exercises regularly is believed to be able to do more work with less strain, it is called this effect.
What is the Training Effect?
200
This method is when athletes consume a lot of carbohydrates before a competition.
What is Carbohydrate Loading?
300
Glycogen has these types of compounds.
What is OH?
300
This type of vitamin is essential for good vision, bone development, and skin maintenance.
What is Vitamin A?
300
These are the types of hair that lines the lungs.
What are cilia?
300
During a muscle contraction, if oxygen is available, pyruvic acid is turned into these two compound.
What are CO2 and H2O?
300
This is a natural substance that the body makes to help relieve pain that can be addictive in a good way.
What is Endorphin?
400
The theory that the Hypothalamus triggers the hunger mechanism at different points per person.
What is the Set Point Theory?
400
This man won two Nobel Prizes for suggesting that Vitamin c is good for the common cold
Who is Linus Pauling
400
The Body Mass Index can be found with this equation.
What is BMI=(700*Weight)/(Height)^2?
400
For big muscles, this type of fiber is created when weight training.
What are Fast-twitch fibers?
400
Women who take these drugs can have side effects such as balding, deep voice, and grow extra body hair.
What are Anabolic Drugs?
500
According to the FDA food pyramid, this group of food was on the third tier on the right.
What is Meat and Poultry?
500
Retired people of 65 and older have shown a daily dose of this much vitamins and mineral intakes.
What is 18?
500
This is considered the most accurate way to measure body fat.
What is the Dunk Tank?
500
This is what ATP stands for.
What is Andenosine Triphosphate?
500
This is the process of blood doping.
What is returning 6-week old blood back into an athlete's body?
M
e
n
u