General Sports
What sport has 2 teams with 11 players on each side?
What is Soccer?
This is the most common form of exercise
What is walking?
An ____ a day, keeps the doctor away
Apple
What sport has 3 strikes with 2 teams consisting of nine players?
What is Baseball?
What exercise can gain balance?
Yoga
How many fruits and vegetables should you eat in a day?
5-6 Servings
What is a team called when the opposing team has possession of the ball?
What is football?
WHat is the strongest muscle in your body?
Your fast-pumping heart
Is a raw vegetable healthier than a cooked vegetable?
Cooked vegetables are better for you
Which sport consists of slashing?
What is lacrosse?
What is a good excuse for not doing something active?
Nothing
True or False: Eating quickly can prevent you from knowing when you are full.
True: Eating while distracted or doing other things, such as watching TV, can increase how much you eat and drink. When distracted, people may eat larger portions or lose track of how much they have already eaten. This can lead to eating more than you need.
What is Golf?
How many minutes in a day should you be doing something active?
60 minutes
Healthy eating does not mean having to go on a _____, it simply means incorporating healthy foods into what you eat
Diet