Vocabulary
Health-related Fitness
Communication
Biomechanical Principles
Sports
100
Exercise designed to get you ready for physical activity; includes cardiovascular activity followed by stretching exercises.
What is a warm-up.
100
The ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
What is cardiovascular fitness.
100
______________ means giving and receiving information.
What is communication.
100
means "available power"
What is energy.
100
You dribble a ball.
What is basketball.
200
Activity designed to build one or more of the health-related parts of physical fitness.
What is exercise.
200
The ability of the muscles to lift a heavy weight or exert a lot of force.
What is strength.
200
If information is given but not _____________ you are not communicating.
What is received.
200
A cause of body movement resulting from the contraction of the muscles.
What is force.
200
The team who scores more touchdowns wins.
What is football.
300
Good range of motion.
What is flexibility.
300
The ability to use muscles for a long period of time without getting tired.
What is muscular endurance.
300
Communication with others happens ______ the time.
What is all.
300
The __________ you eat provides the energy that allows your muscles to contract.
What is food.
300
Tiger Woods plays _____.
What is golf.
400
Use of energy to cause movement.
What is force.
400
The ability to move all body parts and joints freely.
What is flexibility.
400
_______ communication helps people understand each other.
What is good.
400
_____________________ is credited with developing three laws of motion.
What is Sir Isaac Newton.
400
Sport that requires a raquet.
What is tennis or raquetball.
500
Using body systems efficiently.
What is physical fitness.
500
The combination of all tissues that make up the body such as bones, muscles, organs and body fat.
What is body composition.
500
______ communication can cause us all sorts of problems.
What is poor.
500
You move more efficiently when the _________ produced by the muscles is applied in the direction in which you want to move.
What is force.
500
Requires a goalie for each team.
What is soccer.
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