Lower body
Core
Upper Body and Flexibility
Cardiovascular
Gladwyne
100

An exercise that makes you look like a frog.

What are squat jumps?

100

This exercise sounds like you are eating potato chips.

What is a crunch?

100

An exercise that you push against the floor.

What are push-ups?

100

This sounds similar to a game that people play with a small ball and metal pieces. 

What are jumping jacks?

100

This animal is seen as you walk in the front doors.

What is the Gladwyne wolf?

200

An exercise that you can use imaginary ski poles.

What are ski jumpers?

200

This exercise is popular with pirates.

What is a plank?

200

This muscle is in the back of your leg at the top.

What is the hamstring muscle?

200

You can see use a rope for this exercise.

What is jump rope?

200

A place where you can find curtains in the school.

What is the auditorium?

300

An exercise that makes look like you are taking giant steps

What are lunges?

300

This exercise is a piece of equipment that you ride on with two wheels.

What is bicycle?

300

This exercise starts as a caterpillar.

What is a butterfly?

300

You don't have to go anywhere. Just do this.

What is run in place?

300

This is a large piece of art in the cafeteria.

What is a mosaic or mural?

400

An exercise that looks like you are sitting in an invisible chair.

What is a wall sit?

400

This kick is a movement often used in swimming? 

What is flutter kick?

400

An upper body tapping exercise that we do for a warm-up.

What are shoulder touches?

400

You can do this, "To your Lou".

What is skip?

400

This is something green on the playground.

What is the wall ball?

500

This exercise looks like you are running in place in a funny way.

What are high knees?

500

This exercise is the name of a superhero.

What is a Superman?

500

The muscle in the upper part of your arm that people flex.

What is a bicep?

500

You can do this on Mount Everest.

What is a mountain climber?

500

There are six of these in the gym.

What are basketball hoops?

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