Fitness Jeopardy

Cardio

100

Jogging in Place

Jogging in Place

200

20 Squats

20 Squats

300

Jumping Jacks

Jumping Jacks

400

15 Mountain Climbers

15 Mountain Climbers

500

15 Burpees

15 Burpees

Muscular Endurance

100

10 Pushups

10 Pushups

200

Wall Sit (30 sec)

Wall Sit (30 sec)

300

15 pushups

15 pushups

400

Planks (30 sec)

Planks (30 sec)

500

Planks (45 sec)

Planks (45 sec)

Flexibility

100

15 Lunges

15 Lunges

200

Straddle

Straddle

300

Ab Stretch

Ab Stretch

400

Russian Twists

Russian Twists

500

25 Lunges

25 Lunges