Terminology
What is the organ that pumps your blood?
What is your heart
What part of your body does situps help with?
What is abdominals
Your biceps are located in what part of your body?
What is your arms
What type of workout is jumping jacks?
What is Cardio
Deltoid workouts target your?
What is shoulders
What is it called when you workout your heart for an extended period of time?
What is Cardio Respiratory Endurance
What part of your body gets worked out while doing squats?
What is Gluteus Maximus
What is it called when you use heavy amounts of weights while working out?
What is muscular strength
What is the correct terminology for the knee?
What is Patella
Doing deadlifts works out what part of your body?
What is your lower back