Cardio
Aerobic/Anaerobic
Upper Body
Lower Body
Core
100

Which do you prefer?

A= Ice Cream

B= Brownies

C= Both

A= 15 Cross Jacks

B= 15 Jump Roping

C= 30 Jumping Jacks

100

Which do you prefer?

A= Football

B= Soccer

A= 10 High Jumps

B = 10 Standing Leg Kick

100

Which do you prefer?

A=Netflix

B=Cable TV

A= 10 Push-ups

B= 10 Up and Down Plank

100

Which do you prefer?

A=Youtube

B=Google


A =10 squat 

B= 10 lunges

100

Which do you prefer?

A=iphone

B=Andriod

A=10 flutter kicks

B=10 crunches

200

Which do you prefer?

A = Winter

B = Summer


A = 15 Ski Jumps

B = 15 Hopscotch 


200

Which do you prefer?

A=Coke

B=Sprite 

A= 15 boxing punches

B= 15 Standing ab crunches 

200

Which do you prefer?

A=Wash dishes

B=Clean room

A=15 Pike Hold

B= 15 Plank

200

Which do you prefer?

A=Shopping in store

B=Online Shopping

A= 10 Glute Bridge

B=10 Donkey Kicks

200

Which do you prefer?

A=Pool

B=Beach

A = 20 bicycle crunches
B = 20 Mountain climbers

300

Which do you prefer?

A = Horror Movie 

B = Comedy Movie 

A= 15 Skater Jumps

B = 15 High Knees

300

Which do you prefer?

A= Camping

B= Hotel

A=10 Jumping Jacks 

B=10 Burpees

300

Which do you prefer?

A= Super Mario 

B=Roblox


A= 15 Supermans

B= 15 Plank Rotation

300

Which do you prefer?

A=Chocolate 

B=Vanilla

A=10 Standing Kickbacks

B=10 Jumping Squats

300

Which do you prefer?

A=Sweet

B=Salty

A=10 Leg raises

B= 10 Russian Twist

400

Which do you prefer?

A = Puppies

B = Kittens

A = 15 Hop Overs 

B = 15 Plank Jacks 

400

Which do you prefer?

A= Chipotle

B=Taco Bell

A= 10 Jumping Squats

B= 10 Jumping Lunges

400

Which do you prefer?

A=Jeans

B= Sweatpants 

A=10 modified push-ups

B=10 High Plank Arm Reaches

400

Which do you prefer?

A=Multiple Choice Exam

B=Short Answer Exam

A= 10 Reverse lunges

B= 10 Forward lunges

400

Which do you prefer?

A=Home Fries

B=Hash Brown 

A= Plank with March

B= Alternating Heel Touches

500

What do you prefer?

A=Stretching

B=Exercising 

A= 5 Frog jumps  

B=5 Long jump and peddle back 

500

Which do you prefer?

A=Be a Celebrity

B=Be a Regular Person

A= 15 Burpees

B=25 Mountain Climbers

500

Which do you prefer?

A=Disney World 

B=Universal

A= 10 Shoulder Gators

B= 10 Inchworm

500

Which do you prefer?

A=Get stung by a Bee

B=Pooped on by a Bird 

A=10 Floss Dance Move

B=10 Moonwalk

500

Which do you prefer?

A= Snowball Fight

B= Water balloon Fight

A= Jump Twist

B= Pogo Hops

M
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