Exercises
Fitness Groups
Sports
Nutrition
Misc
100

This exercise requires 2 hands and feet on the floor. You start in plank position and go up and down. 

Push-Ups 

100
Mr. Zach and Ms. Rakeedah has shown this film to the older groups titled What the _____? 

Health 

100

3 strikes and you're out. 

Baseball 

100

It is important to maintain a healthy ______ if you want to stay in good shape.

Diet 

100

Which sport requires a gym and 2 hoops?

Basketball

200

This exercise requires the right or left leg forward, hands to the hips, with an upward downward motion. 

Lunges 

200

Which counselor facilitated a group based on dental health with the littles? 

Ms. Amanda 

200

Which sport has Mr. Oliver done in the past that requires a tennis ball and paddle bat?

Cricket 

200

This disease can be caused by a large consumption of sugar over time. 

Diabetes

200

How many innings are in a professional baseball game?

9 innings 

300

Stand up, go down to a push up position, knees to your chest and jump up. 

Burpees

300

This group has been done several times when groups are combined outside. It requires 3 bases and a pitcher.

Wiffle ball 

300

How many points is a touchdown worth? 

6 pts. 

300

A person who does not eat meat nor dairy products is known as a 

Vegan 

300

Serena Williams has mastered in this sport

Tennis
400

Hands on your hips or out forward. Sit on an invisible chair and rise up. 

Squats 

400

Which counselor has taught the science and importance around health and nutrition?

Mr. Jason

400

When a ball is hit in baseball/wiffleball and is not hit within the field boundaries. 

Foul Ball 

400

How many minutes should you exercise in a day?

30 minutes 

400

In our version of wiffle ball, how many outs until teams switch sides?

2 outs 

500

Hands and feet to on the floor. Left and right knee hit your chest continuously in a fast pace. 

Mountain Climbers 

500

This group required kids to be circled around a class room. A volley ball was tossed around and you needed to be prepared to catch the ball. The group title has 2 words. 

Be Ready 

500

Which NFL team is the defending super bowl champions?

Patriots

500

This macronutrient is essential to building muscle mass. 

Protein

500

This famous New York Yankee shortstop made the jersey #2 famous

Derek Jeter 

M
e
n
u