Give 1 example of how being physically active leads to a healthy body (saying that it makes you fit or healthy does not count!)
- reduces stress, more energy, lowers chances of stokes etc, helps prevent injuries, helps boost your mood, many more
Give 1 example of how being physically active leads to a healthy body (saying that it makes you fit or healthy does not count!)
- reduces stress, more energy, lowers chances of stokes etc, helps prevent injuries, helps boost your mood, many more
How many points is a touchdown worth in football?
6
What is our school's mascot?
What is the bobcat
What colors are the spots on a common ladybug?
Black
True or false: physical activity can help improve your mental health?
True!
True or false, exercising can help give you more energy?
True!
How many holes are played in a typical round of golf?
18
Staff recently did a throwback picture quiz, who is this
Ms. Lafaille
What do bees produce?
Honey
How do exercises such as jogging, hiking, walking, swimming benefit your health?
Increases energy
Helps reduce stress
Allows you to exercise for longer
Strengths heart muscle
Eliminates chances of diseases, strokes
How do exercises such as planks, pushups, situps, and wall sits benefit your health?
Stronger bones
Joint flexibility
Enhances posture
Improves balance
Helps the ability to do daily functions (carry heavy items)
What color medal is awarded to an Olympic athlete who places second?
Silver
This teacher teaches 2nd graders, as well as 6th, 7th, and 8th graders in room 285
Ms. Tarwater
What is the name of the cat in Alice in Wonderland?
Cheshire cat
How does flexibility/stretching help your body?
Decreases risk of injuries
Improves performance in physical activity
Helps joints move full full range of motion
When we did the fitness stations (sit up basketball toss, plank bean bag slide etc) what 2 fitness components were we focusing on?
Muscular strength and muscular endurance
How long is a marathon?
26.2 miles
What is the name of the big gym downstairs?
The Tim Crowley Gymnasium
How many Toy Story movies are there?
4
Name 2 of the 4 fitness concepts we covered (an extra 200 if you give all four)
-Muscular strength
-Muscular endurance
-Cardiorespiratory endurance
-Flexibility
The ability of your heart and lungs to provide oxygen to working muscles for long periods of time is the definition of what fitness component
Cardiorespiratory endurance
In basketball, how many steps is a player allowed to take without dribbling the ball?
Two steps
Who has been teaching at the school the longest? (hint: teaches elementary)
Who is Mrs. Burns
What is the largest organ of the body?
Skin