Balance
Muscular Endurance
Speed
Muscular Strength
100
Goes to the team that can hold a Tree pose the longest. If one person in the group loses balance then the entire team is out 
What is a Tree pose?
100
Goes to the team that can do 20 Windmills then turn off all of their cameras
20 Windmills
100
Goes to the team that can do 30 Jumping Jacks the fastest and then turn off their cameras
30 Jumping Jacks
100
Goes to the team that can do 15 squats and then turn all of their cameras off.
15 Squats
200
Goes to the team that can hold a plank the longest. If one person from your team comes out of plank then everyone on the team is out
Plank Pose
200
Goes to the team that can do 20 sit ups 1st and turn ALL of your cameras off.
20 Sit ups
200
Goes to the team that does 20 arm circles then turns ALL of their cameras off first. When you do the arm circle you must briefly pause when complete an entire circle.
20 Arm circles
200
Goes to the team that can do 20 object lifts and then turn their cameras off.
20 object lifts
300
Goes to the team that can hold an "Airplane Mode" balance
"Airplane Mode"
300
Goes to the team that can do 15 side leg lifts then turn off your cameras.
15 Side leg lift
300
Goes to the team that can do Crazy 10's the fastest. Everyone in the group must do them together.
Crazy 10's
300
Goes to the team that can do 20 double leg raises and then turn off ALL of their cameras.
20 Double leg raises
400
Goes to the team that can hold a standing knee to chest. If one person on a team loses balance the entire team is out
Standing Knee to chest
400
Goes to the team that can do a Wall Sit the longest. If one teammate stops the wall sit then the entire group is out.
Wall Sit
400
Goes to the team that can do 15 front kicks the fastest and then turn off ALL of their cameras.
15 Front Kicks
400
Goes to the team that can do 10 push ups then turn all their cameras off
10 Push Up
500
Goes to the team that can hold a balancing table hold. If one person loses their balance the entire team is out.
Balancing table hold
500
Goes to the team that can do 10 burpees first, then turn off their cameras
10 Burpees
500
Goes to the team that can do 20(twenty) 180 squats and then turn their cameras off first.
20 180 Degree squat
500
Goes to the team that does 20 supermans first and then turns their cameras off.
20 Supermans
