Symptoms
Prevention
Common Injuries
Recovery
Other Injuries
100

Name 1-2 symptoms of a torn MCL.

What is popping when the injury happens, swelling in the knee area, and stiffness. 

100
How can you prevent rotater cuff tendinitis?

What is have good posture and stretch your shoulders?

100

What is the injury that affects your shoulders and happens in volleyball?

What is rotater cuff tendinitis? 

100

Getting a wrist brace is a way to recover from which injury in weightlifting?

What is wrist tendinitis?

100

What is the sport where you can get bruises and sprains, but fractures are the worst?

What is horse back riding?

200

Name 1-2 symptoms of snapping hip syndrome. 

What is snapping when moving the hip or the leg, tightness in the hips, swelling, weak in the leg?

200

How can you prevent common baseball injuries?

What is strengthen the leg muscles and the core

200

What is the injury that affects the tendons in the wrist and can happen during weightlifting?

What is wrist tendinitis? 

200

True or False? Physical therapy will help you to recover from hip snapping syndrome.

True.

200

Name you sport where you can get jumper's knee and well as hamstring starins.

What is football?

300

Name 1-2 symptoms of a concussion.

What is memory problems/loss, dizziness, sleepiness, headaches, double vision, and light hurts your head.

300
How can you prevent football injuries?

What is wear proper equipment and learn how to tackle properly?

300

What injury happens in dance that includes a snapping sound when you move your hips?

What is snapping hip symdrome?

300

List one way to recover from rotater cuff tendinitis.

What is put cold packs on your shoulders 3-4 times a day; take medicine; avoid sports involving the shoulder.

300

Name the sport where you can get knee injuries and spine stress.

What is weightlifting?

400

Name 1-2 symptoms of rotater cuff tendinitis. 

What is hard time moving the arm, pain or swelling, stiffness in the arm, pain when you lift the arm, a clicking sound when you raise your arm.

400

Can you prevent back injuries in yoga?

What is exercise, and maintain proper posture?

400

What is the injury that happens in basketball and includes a muscle that connects the bones in the thighs to the bones in the lower legs?

What is the MCL?

400

True or False? To recover from a fractured bone you should move the broken area as much as possible and drink milk.

What is false?

400

Name the sport where the worst injury you can get is a back injury.

What is yoga?

500

Name 1-2 symptoms of a fracture.

What is extreme pain, selling, hearing or feeling a snapping/grinding sound. 

500

How can you prevent a fracture?

What is stay away from dangerous activities, keep rooms clean to prevent falling and tripping?

500

What is an injury in yoga you can get that can cause more  injuries in that same area?

What is a back injury?

500

In the worst cases getting a surgery will help with what head injury in what sport. Please list the injury and the sport. 

What is a concussion, and football?

500

Name the sport where you can get muscle strains and sprains as well as rotator cuff tears.

What is baseball?

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