Fitness Components
The range of motion of a muscle or muscles between joints
What is flexibility?
The three parts of the health triangle.
What are physical, social, and emotional?
The name and description of suggested servings of different food groups we should eat each day.
What is MYPLATE?
When a group of people all think someone else will respond so they do not respond.
What is the Bystander Effect?
What is grains?
What the P stands for in the PACER test
What is Progressive?
Treating people kindly, listening to them, and caring about other people are all examples of this.
What is Respect?
The five food groups on my plate.
What are fruits, vegetables, grains, proteins, and dairy?
Physical, verbal, social, emotional, or cyber are all types of what?
What are types of Bullying?
Pineapple
What is fruits?
The maximum force you can exert in a single effort is called this.
What is muscular strength?
Intentional, repeated mistreatment of someone.
What is bullying?
The increase of these have added to the obesity epidemic in the United States.
What are portion sizes?
One tool given to me by the school that I can use to track assignments and due dates.
What is my agenda book?
What is dairy?
The amount of fat and non-fat that is in my body.
What is Body Composition?
Putting yourself in someone else's shoes.
What is empathy?
The number of calories the average person should consume each day.
What is 2000-2500?
The way I feel about myself.
What is your self-esteem?
Almonds
What are proteins?
What is my age, gender, or heredity?
Exercises designed to strengthen the heart and lungs
What are Aerobic?
A person with a Body Mass Index over this percentage is considered obese.
How you feel about how you look and how you think others feel about you.
What is Body Image?
Eggs
What are proteins?