WR Rules and Policies
Exercise Science
Do You Know Your Managers?
Do You Know Your Coworkers?
100

How often should you be out on a round?

at least once per 30 minutes, for 10-15 minutes at a time
100

What is the largest muscle in the human body?

Gluteus maximus

200

How much cleaning solution goes into the spray bottle?

a capful

200

How much weight is 6 plates on each side of a standard barbell? (must answer right away)

585

200

What sport did Nico play in high school?

Soccer

200

Who has premiered in two different music videos?

Jordyn

300

Somebody passes out in front of you after doing a set of squats. Who is responsible for providing medical care?

The op supe

300

What 4 minerals are electrolytes?

Sodium, calcium, magnesium, potassium

300

How much can Liv leg press? (closest guess)

430 pounds

300

Who drowned in a pool when they were four?

Justin

400

How many treadmills are on the cardio deck?

27

400
What's the best way to spot a deadlift?

Trick question: you don't

400

Where was Jordan living before moving to Fort Worth?

Fayetteville, AR

400

Who played the violin for 8 years?

Adi

500

How many calories per gram in carbohydrates, protein, fat, and alcohol? Must name all 4

4,4,9,7

500

What city is Nico from?

Quito, Ecuador
500

Who was a competitive youth dancer?

Joshua

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