Body Composition and Being in Good Shape
What does BMI stand for?
What is Body Mass Index?
Exercise will improve muscle strength, bone density and flexibility, which reduces?
What is risk of injury?
Your Pelvis should be in line with your shoulders, while doing what exercise?
What is the proper way to do a push up?
He said, “…if you have been foolish, there is no law that says you must stay that way.”
Who was Lord Baden-Powell?
What is body composition?
What is/are your fat, muscle, water, and bone percentages?
Being fit reduces the chance for type two diabetes and heart disease because it?
What is improves health?
The maximum force your body can exert in a singular effort?
What is muscular strength?
Positive risk taking like skiing and rock climbing.
What are alternatives to drug use and abuse?
How can you measure body composition?
What is the skinfold (caliper) method? or
What is a composition scale?
(only one answer is needed to pass)
What does staying active on a regular basis do?
What is increases life expectancy?
What do you call the action of taking in, transporting and converting oxygen to energy.
What is Aerobic Capacity?
Syringes, pipes, and bongs.
What is drug paraphernalia?
What does good shape generally mean?
What is it to be and/or look healthy?
Being fit helps with?
What is reducing stress?
The ability to sustain or repeat muscular activity over a period of time? Running and rowing are examples.
What is Muscular Endurance?
This stimulant drug easily dissolves in water and/or alcohol.
What is methamphetamine?
Is there only one good shape?
Can it vary from person to person? or
What is no?
(only one answer is needed to pass)
Fitness is part of which Scout Rank Advancement?
What is Tenderfoot, Second Class & First Class?
What is the range of motion at the joint called?
What is Flexibility?
Aunt Nora, Batman, Charlie, Gringa, and Hubba.
What are street names for cocaine?