Arms
10 arm circles
Good way to warm up!
5 leg raises
NICE!
5 squats
Good Work!
15 Jumping jacks
Congratulations!
Grab a blue item in your house
Good work!
15 second side plank
Woohoo!
What is one of the most core required sports
Gymnastics
Volleyball
Kayaking
Swimming
Skiing
10 lunges
Good job!
run to the other side of the room 2 times
GOOD WORK!
An object that begins with K
Nice find!
10 push ups
You got it!
30 second plank
Nice work!
5 calf raises
NICE!
Run on the spot for 45 seconds
Wow, good job challenging yourself!
Find two items larger than your hand
Your good!
What is the name of the strongest man in the world?
Oleksii Novikov
20 twist jumps
Good Work!
10 side lunges
Keep on going!
20 mountain climbers!
Good job!
Find a suitcase
Nice work!
Wow nice commitment!
25 cross chops
Good commitment!
WOW that's some dedication!
20 burpees
Wow so strong!
An object from outside
Wow good thinking!