Midterm Madness
Self-care
Writing
CASPER
Time managing
100

What is the Pomodoro Technique?

This study method breaks work into 25-minute bursts followed by 5-minute breaks.

100

What is selfcare?

The practice of taking intentional actions to care for your physical, mental, and emotional well-being to promote health and manage stress

100

What is the Introduction? (for a lab report)

This section of a lab report answers the question “Why are we doing this experiment?” and provides the scientific background.

100

What is the Casper test?

an online, open-response situational judgment test that assesses non-cognitive skills like empathy, professionalism, and ethics for applicants in people-centered programs like healthcare and education

100

what should you be prioritizing 

important assignement

stuff due sooner

yourself:)

200

What is skip it and come back later?

If you’re stuck on a question during a midterm, this is the smartest thing to do first.

200

What is a technology detox?

Turning off notifications, muting group chats, or deleting apps temporarily is an example of this digital boundary.

200

What is an argumentative essay?

This type of essay is meant to persuade the reader using logic, evidence, and reasoning.

200

What is beneficence?

This core ethical principle involves doing what benefits others, even when it's inconvenient for yourself.

200

what is a way to decrease decision making

making a plan

300

where can you go for extra resources? (past exams)

USSU exam bank

300

Why is self-care important?

prevents burnout, supports mental health, improves physical health, Strengthens self-awareness, Improves relationships, Builds resilience

300

What are concluding (or transition) sentences? (LOR)

These sentences tie the end of a paragraph back to your argument and prepare the reader for the next idea.

300

What are open-ended questions?

This type of question (“Could you tell me more about…?”) demonstrates curiosity rather than judgment.

300

Type of procrastinator

The Perfectionist

the Dreamer 

the Crisis-Maker

the Worrier

the Defier, 

 the Over-Doer,

400

Best way to go about MC exam

process of elimination

400

Tips & Tricks

  • Selfcare checklist 

  • Journinlaonig

  • Grounding exercises 

  • Moodtrackers

  • Worry jar

400

Do's 

List sites

do what your teacher wants

clear thesis

topic sentences

 evidence

 analyze your evidence

write in a formal, academic tone

 stay organized

 revise and proofread

 read the prompt carefully

400

What is gathering additional information?

This step—often skipped by weaker test-takers—involves clarifying missing facts before jumping into action.

400

aspect of time management

setting priorities

planning

staying focused 

500

What are careless mistakes?

Double-checking formulas, units, and signs in math or science exams helps avoid this common type of error.

500

What do Skylar and Chloe do fro selfcare?

Skylar: baking, reading, colouring, movies

Chloe: walking, painting, gym, guitar

500

Do not's

Don’t use phrases like “I think,” “I believe,” or “In my opinion.”

Don’t summarize instead of analyzing

Don’t use overly vague or generic statements

Don’t rely on run-on or overly long sentences

 Don’t use contractions (can’t, don’t, isn’t) in formal essays

Don’t use first person unless the assignment allows it



500

What are stakeholders?

CASPer gives top marks when you consider these individuals: anyone who might be affected by your decision, not just the person in front of you.

500

what is a way that Skylar or Chloe uses to time manage?

Skylar = notion, calendar

Chloe = to do list, calender

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