What does the owl do in the brain?
Make wise decisions
It is good and healthy to flip our lid multiple times every day
False
Give an example of an I-Statement that could be used to help get calmed down
What is your favorite color?
Any color
Three things our brains do for us?
Walk, talk, think, feel, ect
When our lid is flipped our gaurd dog and owl brain are still talking and working together
False
Deep breaths
What are you going to do this summer?
Where is our guard dog located?
The thumb
Making a fist on can represent the size of your brain
True
If you are playing with friends at recess and you start to get mad what coping skill can you use to make sure you don't say or do something hurtful
Walk away until you are calmed down enough to talk it out or return to the game
Rate your day on a scale from 1 to 10?
What does the hippocampus (elephant) do?
Memories
Our gaurd dog is responsible for our flight, fight, or freeze response
True
What are some common signs that our body might give us that we're getting close to flipping our lid?
Red/hot face, tight muscles, clenched hands, heart pounding, breathing fast, funny feeling in tummy
Favorite Christmas movie?
What do we call when our gaurd dog comes out?
Flipping our lid!
Before our lid is flipped, our brain and our body sends us warning signs to let us know we're getting close to flipping our lid
True
Name at least three people who would be good to help you get calmed down and talk about the problem
Parent/s, teacher, coach, school counselor, grandparent/s
How are zoom classes going?