Fruit Classification
Vegetable Classification
Colors
Nutrition / Selection of Fruit
Terminology
100

This type of fruit has tiny seeds in the flesh. It is considered to be the most perishable fruit and requires gentle handling. Wash only before serving.

What are berries

100

Energy to nourish the plant is stored here so they tend to be higher in carbohydrates and vitamins. This vegetable contains Vitamin C and Vitamin A

What are Tubers

100

Leafy green or yellow vegetables

What is carotene

100

Needed to form collagen

What is Vitamin C
100
To partially cook by dipping briefly into boiling water

What is blanching

200

This fruit will blossoms after pollination. It has a central core surrounded by a protective skin. They keep for long periods of time under the right conditions (fridge).

What are pommes/tree fruit

200

These come from below the ground and they contain fewer carbohydrates than tubers (mostly as sugar).

What are root vegetables

200

White color

What is flavone

200

Important for good vision and to prevent night blindness and the growth of hair and skin

What is Vitamin A

200

The compartment in the fridge for most vegetable storage

What is the crisper

300

This fruit contain a single seed and spoil much faster than the Pommes group. Their skin is thin and soft and this group is sometimes referred to as soft fruit because of it. Since they spoil easily, it should be refrigerated.

What are drupes

300

These are vegetables that have an intense flavour. The flavour is their recognizable feature.

What are bulbs

300

Green vegetables 

What is chlorophyll

300

Most fruit has a ____ season, when the supply is the _________ and prices are usually ______

What is peak, greatest, lower

300

To cut food into cubed shaped pieces

What is dicing

400

Fruit with a noticeable aroma when ripe. When the fruit is pressed on, it will detach from the stem. Always store in the refrigerator.

What are melon/vine

400

These vegetables have high amounts of vitamins and minerals are found in the stalk because it is used to transport these things throughout the plant.

What are stem/stalk vegetables

400

Red color 

What is anthocyanin

400

Choice; good fruit

What is Grade B

400

To cut food into long, thin strips

What is julienning

500

Fruit that grows in warm climates. Most flavourful when ripe and served at room temperature. Imported to Canada but well known.

What are tropical/exotic fruit

500

Good source of vitamins/minerals but not carbohydrates. The darkest green vegetables are highest in vitamin A.

What are leaves

500

What are Ms. Prasad's three favorite colors?

What is pink, blue, and green

500

These 5 steps are used to wash most fruits and vegetables

What is washing your hands, rinsing it under cool running water, rubbing it gently of dirt or debris, using a brush for firm produce, drying off with a clean towel
500

A method of preserving food by removing most of the water from it 

What is to dehydrate

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