digestive system
what is used to chew food
the mouth
what are 3 nutrients involved in production of blood
iron, vitamin b9, vitamin b12
name a food item that could be grilled/broiled
steak
self syntheses with sunlight, fortified milk or margarine, liver, sardines, salmon and shrimp are sources of what vitamin?
vitamin d
second part of digestive system
oesophagus
name a nutrient involved with provision of energy
lipids
name a carbohydrate food item you could boil
pasta
fortified milk, cheese, cream, butter, fortified margarine, eggs and liver are good sources for what?
vitamin a
what is the role of the small intestine
it helps to further digest food coming from the stomach and absorbs nutrients into the blood stream.
name 2 nutrients involved in formation of soft tissue
vitamin c and water
name a desert item you could torch/flame
meringue
functions: synthesis of blood clotting proteins & proteins important in bone mineralization.
vitamin k
what does the gall bladder secrete
name 4 nutrients involved in the formation of hard tissue
vitamin a, vitamin c, vitamin d and calcium
what prep technique preserves and adds moisture to the food while cooking
moist heat cooking
what protects the stomach wall
mucus
explain the relationship between iron and vitamin c
supports, vitamin c assists to release iron
what is the prep technique process where food is exposed to a source of high heat either from below or above
dry heat cooking