Fruits & Vegetables
World Cuisines
What’s Inside? (Ingredients)
Food Facts & Numbers
Food in Stories & Cartoons
100

This tropical fruit has a spiky skin and sweet yellow inside.

a pineapple

100

This Italian food is round, has cheese, sausage, and tomato sauce.

a pizza

100

Simple dough is made from flour, water, and this ingredient.

an egg

100

This drink helps make bones strong because it has lots of calcium.

Milk

100

In “Shrek,” Donkey and Shrek eat these for breakfast.

waffles

200

This vegetable can be purple, white, or green. It’s often boiled, fried, or baked.

cabbage

200

This Japanese dish is made of rice and fish, and eaten with chopsticks.

Sushi


200

You need potatoes, salt, and oil to make these crispy snacks.

French fries

200

About how many slices does an orange have — 6, 8, or 10?

10

200

This bear loves honey and lives in the forest.

Winnie-the-Pooh

300

This orange vegetable helps you see well in the dark.

carrot

300

In Mexico, people love these flatbreads filled with meat, beans, and cheese.

tacos (or burritos)

300

To make pancakes, you need milk, flour, eggs, and this white powder.

sugar

300

This vegetable is made of almost 95% water.

Cucumber

300

Karlsson loved eating it

Jam

400

This fruit is often red, green, or yellow — but it’s not a berry!

an apple

400

These Georgian dumplings have soup inside.

khinkali

400

In the Russian salad “Olivier,” there are peas, potatoes, eggs, mayo, and this meat.

meat / sausages

400

People should have at least three of these meals every day.

breakfast, lunch, and dinner

400

In Alice in Wonderland, she ate a piece of this and changed size.

Cake / pie

500

This green vegetable looks like a tiny tree and is full of vitamin C.

broccoli

500

In China, people often fry rice with vegetables and eggs in a wok.

fried rice


500

To make chocolate, you need cocoa beans and this sweet ingredient.

sugar

500

This vitamin helps you stay healthy and avoid colds in winter.

Vitamin C

500

In the movie Ratatouille, the characters cook a dish made from vegetables with the same name.

"Ratatouille"

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