Units of Measurement
How many millilitres (mL) are in 1 litre (L)?
What is 1000 mL?
What cooking method uses dry heat in an oven?
What is baking or roasting?
Which nutrient is essential for building and repairing muscles?
What is protein?
What is the first thing you should do before preparing food?
What is hand washing?
Name a native Australian protein that can be sourced all around the country
What is kangaroo?
What measuring tool would you use to measure 125 mL of milk?
What is a measuring jug?
What method cooks food in hot oil?
What is frying?
Which cooking method adds the most fat to food?
What is deep frying?
What colour chopping board is commonly used for raw meat?
What is red?
What is a native Australian seed that has a nutty flavour?
What is wattleseed?
If a recipe calls for 250 mL of stock, how many cups is that?
What is 1 cup?
What cooking method uses steam from boiling water to cook food?
What is steaming?
Why is steaming vegetables healthier than boiling them?
What is it nutrient retention?
What shelf should raw meat be stored on in the fridge?
What is the bottom shelf?
What is a native Australian plant that has a citrus flavour/scent?
What is lemon myrtle?
How many teaspoons are in 1 Australian tablespoon?
What is 4 teaspoons?
Which cookery method is generally considered the healthiest way to cook chicken? Hint: it is also a way to cook eggs
What is poaching?
Which part of the chicken is typically lowest in fat?
What is chicken breast?
What piece of equipment is used to check the internal temperature of meat?
What is a thermometer?
What is a native Australian berry?
What is lilly pilly or pepperberry?
In Australian cooking, how many millilitres are in 1 tablespoon?
What is 20 mL?
What method involves cooking food slowly in liquid at a low temperature?
What is simmering or braising?
What nutrient is lost when vegetables are boiled for too long?
What are water-soluble vitamins (like Vitamin C or B vitamins)?
What temperature (°C) should chicken be cooked to internally to be safe?
What is 75°C?
Name a native Australian protein that can typically only be sourced in the northen part of Australia?
What is crocodile?