fruit
fruit that is not a true berry
what is a strawberry
veggie that originally purple, white, or yellow
what is a carrot
the dairy that is good source of calcium
what is milk
protein-rich meat often eaten during holidays
what is turkey
most widely grown grains in the world
what is wheat
fruit that is 92% water
what is watermelon
vegetable packed with vitamin A, C, K
what is Spinach
the dairy that adds healthy bacteria to milk
what is yogurt
contains 9 essential amino acids
what is eggs
major food source for more than half of the world’s population
What is rice
fruit that has more than 7,500 varieties grown around the world
what is apple
vegetable that releases gas when cut
what is an onion
made from small curds of milk
what is cottage cheese
high-protein fish that is commonly eaten canned or fresh
What is tuna
world’s most important crops and can be used for food, animal feed
What is corn
fruit starts green, then red, then the actual color
what is a blueberry
1st vegetable grown in space
what is a potato
hard cheese that is aged for months
what is parmesan cheese
protein from soybeans
what is tofu
contain a type of fiber called beta-glucan
what are oats
contains more vitamin C then oranges
what is kiwi
actually, cluster of unopened flower bud
what is broccoli
food that has less air mixed, giving it a denser texture
what is gelato
plant-based protein along with healthy fats, fiber, magnesium, and vitamin E.
what is almonds
hardy grain that can grow in cooler climates
what is rye