Fruits
Vegetables
Groups
Vitamins / Nutrients
Protein
100

7500 types

What are Apples?

100

Popeye's food

What is spinach

100

a key essential nutrient

What is water

100

Calcium

What is a key nutrient in milk

100

meat, chicken, fish

What are some types of proteins

200

Whitens Teeth

What are Strawberries?

200

a protein alternative

What are beans

200

provides us energy

What is fats

200

Tomatoes

What is a fruit that provides vitamin A

200

Seeds

What is a good source of protein

300

Watermelon

What fruit is 92% water

300

source of calcium

What are dark green leafy vegetables

300

starches and sugar

What are carbohydrates

300

Vitamin C

What keeps our teeth and gums healthy

300

Peas

What is a vegetable with a good source of protein

400

Green Grapes

What grape has the most sugar?

400

carrots

What is a vegetable that's good for our eye sight

400

fights diseases

What are vitamins

400

helps with blood pressure

What are Bananas

400

5 ounces

What is our daily requirement of protein

500

 times we should eat fruit a day

What is 5 times?

500

tomato

What is a popular Vegetable / Fruit

500

What is the governments nutritional guidelines

500

Spinach

What strengths our immune system

500

Lean

How much fat is in the meat

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