6 classes of nutrients
Vitamins
Healthy eating
Vocabulary
Vocabulary
100
Substances that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
What is Nutrients
100
Nutrients that are made by living things,are required only in small amounts, and that assist many chemical reactions.
What is Vitamins
100
In the my pyramid plan, the stairs represent
What is Physical activity
200
Name the six classes of nutrients
What is Carbs, fats,proteins,vitamins, minerals, and water
200
To help people plan their meals and snacks the USDA has designed a set of diagrams called
What is My Pyramid plans
200
A serious reduction in the body' s water content
What is Dehydration
200
Fats that have all the hydrogen the carbon atoms can hold
What is Saturated fats
300
The chemical process by which your body breaks down food to release energy.
What is Metabolism
300
According to the my pyramid plan ---------- should make up the largest portion of a teen's diet
What is Grains
300
Mineral that in necessary for healthy red blood cells
What is Iron
300
Fats that are liquid at room temperature
What is Unsaturated fats
400
Name one role of carbs.
What is Supplying energy for your body's functions.
400
Name the fat soluble vitamins
What is Adek
400
Nutrient dense foods contain lots of vitamins and minerals relative to the number of---------
What is Calories
400
Nutrients that occur naturally in rocks and soils
What is Minerals
400
A waxy fanlike substance that is found only in animal products
What is Cholesterol
500
Like carbs proteins are long chains of smaller links that are bound together chemically
What is Amino acids
500
Water is the primary component of blood and tissue
What is True
500
Water contains--------that regulate many processes in your cells.
What is Electrolytes
500
Vitamins that can not be stored by the body
What is Water soluble
500
--------are made when manufacturers add hydrogen to the fat molecules in vegetables oils
What is Trans fats
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