Familiarity in the Kitchen
Nutrients
Healthy Eating/ Canada Food Guide
Consumer Skills/ Meal Planning
Canadian Food Heritage
100
What has a serrated edge, cuts bread and cakes easily?
What is serrated knife
100
The part of the body that contains the stomach and other organs?
What is abdomen
100
Type of vegetarian that eats only plant sources?
What is vegan
100
What are the disadvantages of Health Food Stores?
What is more expensive
200
What is the danger zone?
When you do not leave food out for longer than 2 hours at room temperature
200
What nutrient is linked to heart disease?
What is cholesterol
200
Reasons to become vegetarian because it is morally wrong to kill animals?
What is ethics
200
Identify four factors that affect how much families spend on food
What is person’s stage of their life such as childhood, personal activity level, food allergies, and likes and dislikes.
200
Where is salmon very popular?
What is British Colombia
300
What is it called when you pour off liquid?
What is drain
300
Fats that are solid at room temperature?
What is unsaturated fats
300
What is a better way to cook your vegetables instead of deep-fried?
What is steamed, baked, or stir-fried
300
What are the advantages of Food Co-operatives?
What is low in cost
400
What is the difference between saucepans and pots?
What is sauce pans have a long handle. Pots have 2 handles.
400
What are protiens made of?
What is amino acids
400
What is the recommended physical activity each week for adults?
What is at least 2 1/2 hours
400
What are the 5 factors to make a meal appealing?
What is colour, shape and size, flavour and aroma, texture, and temperature.
400
In the Canadian Food guide for first nations, Innuits , and Metis, What is a popular serving for the meat group?
What is bear
500
What is it called when cooking food under direct heat?
What is boiling
500
What is an empty calorie?
Empty calories are just fat and sugars. They don't have very many nutrients.
500
How many Food Guide serving of fish should you eat a week?
What is at least 2
500
Why is it good to use a shopping list?
You get the foods you want and tend to not buy junk food or foods you don't need. You will be done faster and you can find sales before shopping.
500
Name the four different people from east coast to west coast?
What is Woodland, Planes people, Pacfic coast people, and Plateau people
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