Peas
About the Recipe!
Food Safety
100
Peas contain _____, which can help relieve constipation, lower blood sugar, and keep you full longer.

Fiber

100

It takes at least ___ olives to make 1 tablespoon of olive oil.

18!

18-45 olives are required to make 1 tablespoon of olive oil.

100

Wash hands with warm, soapy water for ___ seconds prior to preparing meals.

20!


This is about the same amount of time it takes to hum "Happy Birthday" twice.

200

Peas are a part of the _______ plant family.

Legumes


Other legumes include chickpeas, black-eyed peas, lentils, peanuts, and tamarind!

200

Parsley and thyme are ______, which are group of plants used for flavoring, seasoning, or garnishing food.

Herbs!

Herbs can be consumed fresh or dried. Other herbs include rosemary and cilantro.

200

True or False. Soups can be frozen and heated up at a later time.

True!

300
True or false. Peas can be eaten raw.

Yes!

300

These three ingredients combined together are also known as a mirepoix.

Celery, garlic, onion


Aromatics are the essential foundation of flavor in cooking, comprising ingredients like onions, garlic, ginger, celery, and herbs, which release deep, savory aromas when heated in oil or fat.

300

You should freeze or consume leftovers within _____ days.

four

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