Which Group
What do they eat
100

Does NOT EVER eat or use products containing animals or made with animal product.

Vegan

100

What does an Ovo-vegetarian eat?

Does not eat meat or dairy products but does eat eggs

200

Does not eat meat or eggs but does consume dairy products.

Lacto-vegetarian

200

What is a Pescatarian's main source of meat?

Seafood

300

A vegetarian diet where poultry is one of the only sources of protein.

Pollotarian

300

What does a lacto-vegetarian eat?

Does not eat eggs or meat but does eat dairy.

400

Does not consume any form of meat and douse not use SOME animal products.

Vegetarian

400

What does a Pollotarian eat as their protein source?

Poultry 

500

A vegetarian diet where seafood is one of the only sources of protein. 

Pescatarian 

500

What does a lacto-octo-vegetarian eat?

Veggies, dairy, and eggs but no meat

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