Symptomatology
The following conditions tend to clear up with this food group is removed: asthma, allergies, strep throat, ear infections, and acne.
Energetically, this food reunites us with mother energy and supports feelings associated with childhood
This building and strengthening food was traditionally given to warriors
The protein content, complex carbohydrates, and B vitamins make this food group relatively balanced
These foods, commonly missing from American diets, are an extremely dense source of nutrients, and especially beneficial for those with hypothyroid conditions
Colbin suggests that when used in moderation, this popular condiment is very grounding, but when used in excess promotes a hardening or holding on
This commonly eaten part of a plant has a very expansive energy and tends to support movement
Greens are thought to be blood building due to the similarity of human red blood cells and this substance
Joint pain frequently improves when this group of foods, including potatoes, tomatoes, eggplants, peppers, and tobacco are removed from the diet
When eaten in moderation, this category of foods are said to support assertiveness, passion, and drive. In excess, they may lead to unnecessary aggressiveness and hostility
This commonly eaten part of a plant represents stability and strength, acting as an energetic anchor
According to Colbin, this extremely popular food may be a major source of excess sodium in the North American diet
Soy is said to be beneficial to menopausal women due to the presence of these
These foods are the final stage of the unfolding of a plant, in which it reaches its fullest “self-development.” They are said to support openness, lightness, cheerfulness, and artistic expression. In excess, can cause us to be over-expanded, or “spaced-out.”
According to Colbin, this is the only bean with a “cooling” energy
Greens may have a relaxing effect on the body due to the presence of this molecule in the centre of chorophyll
According to Colbin, this food, which is one of the few whole animal protein sources in our society, may stress the female reproductive system if eaten in excess
Psychospiritually, Colbin says that too little of this macronutrient tends to make us joyless and cool, whereas too much will dull the senses and generally slow down functions
This warming root is said to have many medicinal properties, and is especially helpful in clearing mucus and aiding digestion of oily foods
Due to the presence of this compound, improperly stored potatoes may cause gastrointestinal inflammation, nausea, diarrhea, dizziness, and may even result in hospitalization