Balanced Meals
What food group are carrots a part of ?
What are vegetables.
Which measurement is larger, a teaspoon or a tablespoon ?
What is a Tablespoon.
Name the first recipe we made for this school year.
What is butter.
Is it a kitchen hazard to have your hair tied back ? Why or why not ?
No, having your hair tied back avoids it from catching on open flames and prevents your hair from falling in the food.
What kitchen tool do we use to take something hot out of the oven ?
What are oven mitts.
What food group is yogurt a part of ?
What is dairy.
How many quarts are in a gallon ?
4
Name a recipe we have made using the blender.
What are milkshakes / smoothies.
When is it okay to use knives without adult supervision ?
Never.
What tool do we use to shred items such as cheese and carrots?
What is a grater.
How many glasses of water should you drink a day ?
At least 6.
How many cups are in a gallon ?
16
Name a recipe we have made using breadcrumbs ?
What are mozzarella sticks / baked mac & cheese.
What is the very first step in cooking ?
What is Cleaning your cooking area / Washing your hands.
What tool do we use to separate our boiled noodles from the water it was cooking in ?
What is a strainer.
What are the names of the five food groups ?
What are fruits, vegetables, protein, wheat & dairy.
How many cups are in a quart ?
4
Name a recipe we have made with heavy cream ?
What is butter, mac & cheese, marry me pasta, broccoli cheddar soup.
What method do we use while cutting ?
What is the bear claw method.
What tool do we use as a frying / oven alternative ?
What is an air fryer.
Taylor is eating spinach, grilled chicken, white rice and a side of peaches. Is this a fully balanced meal ? If not what is she missing ?
No, she is not eating a balanced meal. She is missing something that is dairy.
If a recipe calls for 1/3 cups of milk , and you're doubling the recipe , how much cups of milk do you need ?
2/3 cups.
Name a recipe we have made with the air fryer.
What are mozzarella sticks / baked mac and cheese.
Name 3 things that are NOT allowed in cooking class under any circumstances.
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What do we use as a stove alternative when cooking ?
What is an electric burner.