Food Groups
What food group is cheese in ?
Dairy
What color are most bananas ?
Yellow
How many glasses of water a day should you drink ?
About 6-8
Which food group gives us protein ?
Meats, Beans, Eggs or Nuts
Is a tomato a fruit or vegatable ?
Fruit
What should you do before cooking
Wash your hands
Which food group gives us energy for the day ?
Grains
Which vegatable helps you see better ?
Carrots
What happens if you eat too much sugar ?
You can get cavities
Which food group helps you stay strong and build muscles ?
Protein
Name one fruit that has seeds on the outside of it ?
Strawberries
How much sleep should kids get a night ?
9-11 hours a night
Which food groups should fill half your plate ?
fruits and veggies
What fruit is known as “The King” of fruits
Pineapples
What’s one way to stay active everyday ?
Exercise