Name That Superfood
It was known to the ancient Incas as the 'mother of all grains'.
What is quinoa?
Goji berries have been used for centuries to protect against illness in this country.
What is China?
Chia seeds are a great source of fibre, which is great for this system in your body.
What is the digestive system?
The author warns that superfoods from the health food shop are usually super ________.
What is expensive?
A substance in food, such as meat, eggs, and milk, that people need to grow.
What is protein?
These sweet berries contain less sugar than other fruits.
What are goji berries?
Açai berries originally come from this South American country.
What is Brazil?
Goji and Açai berries are full of chemicals that seem to protect our brains and these organs.
What are our hearts?
The text says these common red fruits are probably just as good for you as goji and açai berries.
What are strawberries?
The parts of fruit, veg, and grains that your body cannot digest; it helps food pass through you.
What is fibre?
Not long ago, these dark berries were unknown outside of Brazil.
What are açai berries?
Quinoa was known as the 'mother of all grains' by this ancient group of people.
Who are the Incas?
Because chia seeds make you feel full, you will eat fewer of these.
What are snacks?
Instead of expensive quinoa or chia, you can get fibre cheaply from brown bread, brown rice, and whole grain ________.
What is pasta?
A substance in food that plants, animals, and people need to live and grow.
What is a nutrient?
Out of all foods in the world, these contain some of the most nutrients for the fewest calories.
What are chia seeds?
The name 'chia' comes from the ancient Mayan word for this.
What is 'strength'?
Some people believe Açai berries will help them grow old more slowly, or even do this.
What is live longer?
The goal of the article, as stated in the orange box, is to sort the facts from the ________.
What is fiction?
A short-lived enthusiasm or trend.
What are fads?
The author says this cheap and tasty green vegetable is actually the best superfood of all.
What is broccoli?
Quinoa is recommended for long flights by this famous organization.
What is NASA?
You should always check with a doctor before eating Goji berries because they can be this for some people.
What is dangerous?
The three adjectives the author uses to describe broccoli before calling it the best superfood.
What are cheap, tasty, and good for you?
The adjective used to describe both the Incas and the Mayans, meaning belonging to the very distant past.
What is ancient?