Food/ drink
Vitamins/Minerals
Fruits/Vegetables
World
100

This trendy drink, often served in a large cup with a straw, features chewy tapioca pearls and comes in flavors like matcha, taro, and mango

Bubble tea


100

Sweetened dessert that is baked in the oven and served mostly on birthdays

What is a Birthday cake 

100

What is the recommended number of servings of fruits and vegetables per day? 

A) 1

B) 3

C) 5

5

100

Which dish is a staple food in many Asian countries, especially China and Japan?

Rice

200

Most popular carbonated drink in the world

Coca-Cola

200

Which nutrient is essential for building muscle?

Protein

200

This vegetable can make you cry when you cut it, but it’s actually a defense mechanism against predators

Onions

200

What are the three main toppings in traditional Italian pizza?

Mozzarella, tomato sauce, basil

300

What is the world’s most consumed drink after water?

Tea

300

You’ll find this vitamin in citrus fruits, and it helps boost your immune system and fight off colds

C

300

This vegetable is orange, crunchy, and often found in salads

Carrots

300

A Japanese dish that is a small roll of fish, vegetables, or egg

What is Sushi

400

The most popular thing ordered at fast food restaurants

Fries

400

What are the three macronutrients found in food?

carbohydrates, proteins, and fats

400

This green vegetable can be eaten raw or cooked, and it has a reputation for making you strong

Spinach

400

In England, they eat "Fish and Chips" In the US we refer to chips as..

What are French Fries

500

These tiny seeds are packed with fiber and omega-3 fatty acids and are often added to smoothies or baked goods

Chia seeds

500

This vitamin is produced when your skin is exposed to sunlight and helps keep your bones strong

D

500

This green fruit has a creamy texture, is often spread on toast, and is technically a berry

Avocado

500

Which country is known for its tapas?

Spain

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