Fruits
Vegetables
Poultry, Meat, Fish, Beans
Dairy
measurements
100

Granny Smith

Macintosh

Golden Delicious


Apple

100

It's flowery, green and high in carotene.

Broccoli

100

Drumsticks and wings

Chicken

100

Semi solid, made from milk and a bacterial culture. Often flavored with fruit.

Yoghurt

100

How many ounces in a cup

8oz

200

"An apple from paradise", very Italian

Tomato

200

It's sweet, and sometime used in a cake, after its name.

Carrot, pumpkin

200

These are our friends not food

Fish

200

White liquid, but more fat than milk

Cream

200

How many quarts in a gallon?

4

300

These turn into raisins, when dehydrated.

What are grapes?

300

You can pop it

You can grill it

you can boil it

It also comes fresh, frozen or canned

corn

300

T Bone

New York

Prime Rib

Types of Steak or beef

300

A solid that comes from shaken cream

Butter

300

Larger than a teaspoon and its abbreviation is a "T"

Table Spoon

400

This berry is grown all over North America, it may be wild, and is named for its color (not black)

Blueberry?

400

Green

Sweet

Red

Yellow


onions

400

Shaped and named for an important organ in your body. Red, is usually the color

Kidney bean

400

The name of the watery liquid on top of thick cream or yoghurt. Miss Muffet ate it.

Whey

400

how many ounces in 1/2 a cup

 4 oz

500

Also known as the "alligator pear" it's haled as a superfood, and you spread it on your morning toast.

Avocado

500

Various colors: Red, Green, Orange, yellow

Pepper is in its name but it is not hot.

Bell Peppers

500

a key ingredient to hummus

Chick pea

500

Only mammals can drink this, only mammals can make this:

Milk

500

single serving 1 cup = 8oz

1 quart = 32oz or 4 cups

How many servings in a gallon?

There are 16 servings in a gallon of milk.

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