Macronutrients
This macronutrient, supplies us with the most energy.
What is carbohydrates.
This term describes when your body has lost too much water.
What is dehydration.
This vitamin is found in milk and helps with bone growth.
What is Vitamin D.
What are two ways to prevent a foodborne illness?
What is cooking, washing, storing
What is one reason we might choose a fast food restaurant?
What is cost, time, convenience.
Oils are part of this macronutrient.
What are fats.
What are the two elements that make up water?
This vitamin is found in citrus fruits, juices, and helps with our immune system.
What is vitamin C.
What is a food thermometer.
This mineral is commonly found in toothpaste and keeps our teeth healthy.
What is fluoride.
What are two unhealthy fats?
What are trans and saturated fats.
What are two food sources you can obtain water, besides water itself?
What are other drinks/vegetables.
What are two ways that vitamins can be destroyed?
What is Air, Water, or heat.
What are two foods that we commonly see a foodborne illness contracted from?
What are beef, chicken, lettuce, or fish.
What is the leading cause of death in the United States?
What is heart disease.
Amino acids help to form this macronutrient.
What are proteins.
What are two ways are body loses water?
What is sweat, breathing, bathroom.
This vitamin helps with the health of our eyes.
What is vitamin A.
This technique, involves heating foods and liquids to a high enough temperature to kill pathogens, commonly used in milk.
What is pasteurization.
This organ has hydrochloric acid to help digest foods.
What is stomach
This macronutrient has the most calories per gram?
What are fats.
Which mineral plays important role with water?
What is sodium
What is none.
At what temperature should chicken be cooked at?
What is 165 degree F.
What element is our body mostly made up of?
What is water.