Kitchen Safety
Make sure the oven is ___ when you are done cooking.
What is complex?
The energy supplied by the food or drink.
What is calories?
Blueberries
What is a fruit?
The first step of preparing food.
What is hand washing?
You should put ____ _____ on your hands before you grab something hot out of the oven.
What are oven mitts?
The recommended amount of food to eat.
What is serving size?
Broccoli
What is a vegetable?
This is something you should never pour down your drains.
What is grease/oil?
Do not put anything made out of _____ into the microwave.
What is metal?
This type of carbohydrate is considered a stable source of energy.
What is complex?
This nutrient is "sweet" and is considered a nutrient you would want to get less of.
What is sugar?
Cheddar cheese
What is dairy?
Never put _____ on a grease fire.
What is water?
Use a ____ _____ to get something out of a cabinet if you cannot reach it.
What is a step stool?
_____ carbohydrates digest quickly.
What is simple?
True or false: The term "no added sugars" means the item is sugar free.
False
Avacado
What is a fruit?
Chicken should be cooked to this temperature.
165°
Do not put ______ into soapy water.
What are knives?
Complex carbohydrates contain more _____ than simple carbohydrates.
What is fiber?
Nutrition labels were created by this government agency, acronym: FDA
Food & Drug Administration
Black beans
When using a fire extinguisher, P.A.S.S stands for
What is point, aim, squeeze, sweep?