Brain Power
The brain needs 8 to 10 hours of this to refuel
What is sleep?
This fruit is the most eaten fruit in the world
What are bananas?
If you love sweets and desserts, this is the job for you
What is a pastry Chef?
This main meat dish served at American Thanksgiving
What is Turkey?
Listening to this can improve concentration
What is music? – especially instrumental
This easy & accessible exercise improves your brain health
What is walking?
This is the only fruit with its seeds on the outside
What are strawberries
Organizing and working with staff is part of this restaurant job
What is a restaurant manager?
Often eaten with ketchup, mustard or relish on the 4th of July
What are hot dogs
Social connection is hard wired in humans, so doing this can make you feel better
What is talking to someone you trust?
By the time you feel this, your brain is already dehydrated
Thirsty!
This sweetener never spoils
What is honey?
This professional understands how food benefits our bodies
What is a nutritionist/dietitian?
This is often given as a gift on Valentine’s Day
What is chocolate?
When you don’t feel like talking, this is also something that helps get the feelings moving
What is writing it out?
The brain is made up of this much fat
What is 60% of the brain (dry weight)
Popcorn has been enjoyed as a snack for this many years
What is 5000 years?
If you want to run the show in a restaurant kitchen this is the job for you
What is an executive/head chef?
Small cornmeal pies stuffed with meat, fish or vegetables. They are flavored with herbs, raisins, olives, and capers. Simply wrap them up and steam them in a banana leaf
What are Pasteles?
It’s the little things in life that can make us feel better, like doing this
What is noticing something pleasant?
This is the age the brain finishes developing
What is age 25?
This candy glaze used in things like jelly beans and candy corn is made from the lac bug
What is shellac? Also known as confectioner's glaze
This career is ideal for those who enjoy preparing meals on a smaller scale than a restaurant
What is a personal chef?
According to Good Housekeeping this is the most popular Christmas dessert in the United States
What is pumpkin pie?
This food has special ingredients that can make us feel more relaxed & less stressed
What is dark chocolate?