Grains
Fruits & Vegetables
Proteins
Dairy
Healthy Fats & Others
100

Bread, rice, pasta all belong to this food group.

What is GRAINS GROUP

100

Apples, broccoli, and carrots belong to this colorful group.

What is FRUITS & VEGETABLES GROUP.

100

Meat, fish, and eggs belong to this group.

What is PROTEIN GROUP

100

This is a white, cold drink that kids should have every day.

What is MILK

100

What is something healthy we need to drink every day?

What is WATER

200

Grains have this nutrient that gives you energy.

What is CARBOHYDRATE.

200

What nutrients do fruits and vegetables give you to stay healthy inside?

What are VITAMINS

200

The Protein Group helps build these parts strong so you can carry a heavy bag.

What is MUSCLES

200

Dairy foods have _____ that makes your bones and teeth very hard.

What is CALCIUM


200

Which foods give us energy and keep us warm?

What is HEALTHY FATS

300

Carbohydrates help our body ___ ____ for studying and working.

What is WORK PROPERLY

300

What other nutrients besides vitamins do fruits and vegetables have?

What is MINERALS

300

Protein is the only food group that fixes your skin when you get a _____ or a bruise.

What is a SCRATCH

300

This is the hard bone frame inside your body. What is it?

What is a SKELETON

300

Water keeps our body healthy and _________.

What is HYDRATED

400

Grains keep this body part awake so you can learn at school.

What is BRAIN.

400

Fruits and Vegetables make our ____ _____ stronger.

What is IMMUNE SYSTEM

400

What is a plant-based food that has lots of protein? Tofu is made with this. 

What is BEANS

400

Name two foods made from milk that belong to Team Dairy.

What are CHEESE and YOGURT

400

Name three foods that belong to the Healthy Fats group.

What are Salmon, avocado, and nuts

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