Protein
How much protein does my-plate say you should have?
A palm size amount per meal
Are you supposed to have more fruit or vegetables according to my-plate
more vegetables
how much of the my-plate is supposed to be fruits and vegetables
half of the my-plate
what is healthier whole grain bread or white bread?
whole grain bread.
what is the percent that my-plate recommended
skim or 1%
Is Hummus a protein
yes
what are 2 types of vegetables
is pumpkin a fruit?
yes it is a fruit
What type of grain is used for flour
wheat
what is the most popular cheese recipe in the united states
MACARONI AND CHEESE
what kind of protein should you aim to have (lean or non-lean meats)?
Lean meats
Tomato is a Fruit!!!
are strawberries a herb or shrub?
they are an Herb
what is the number 1 grain that is used
Corn
why does blue cheese smell
Because of the mold
there are 2 types of cholesterol which one is better HDL OR LDL
HDL- High density lipoprotein
what type of vegetable is a potato (leaves stalks bulbs...)
potatoes are tubers
what type of fruit are oranges lemons and limes
what is the oldest grain that is still used today
farrow
Dairy comes mainly from cows. how many stomachs do cows have?
4
Lean Protein contains less fat and calories. it also contains less cholesterol.
Is egg plant a Vegetable or fruit? BONUS What type of vegetable or fruit.
They are a fruit. They are also technically a berry
what type of fruit is a pineapple
Pineapples are berries!
what are 3 different grains
barely farrow corn oats quinoa...
what does the percent mean on dairy? Ex( 2% milk)
The fat content in the dairy.