Fruits
This tropical fruit has a spikey exterior and a sweet yellow flesh.
What is pineapple
This high calcium veggie looks like a tree and is usually steamed or roasted.
What is broccoli
This source of protein is usually what hamburgers are made of.
What is beef
What is popcorn
Most people use a slice of this on their ham sandwich.
What is cheese
This fuzzy green fruit is high in with which helps keep our heart healthy.
What is Kiwi
This orange veggie contains beta-carotene and is known for being good for your eyes.
What is carrots
A type of nut that is often used to make a very popular sandwich spread.
What is a peanut
This type of grain is usually used to make spaghetti.
What is noodles/pasta
This dairy drink is high in calcium which keep our bones and teeth strong.
What is milk
This fruit is known for being high in vitamin C and is often made into juice.
What is an orange.
This crunchy green snack is 95% water. Its enjoyed raw or pickled.
What is a cucumber
A protein that is high in omega-3 fatty acids. If you can catch one, you'd probably fry or bake it.
What is fish
You can eat these cold or warm but are usually served at breakfast.
What are oats
A creamy soft serve option eaten in place of ice cream that contains probiotics.
What is frozen yogurt
Called a 'superfood' because it's packed with antioxidants, this fruit is also delicious in muffins.
What is blueberries
This dark leafy green is high in iron and used to make salads.
What is spinach
What is eggs
A common food used to make sandwiches. Whole grain versions are most nutritious.
What is bread
A creamy dairy snack that consists of curds.
What is cottage cheese
This yellow fruit helps keep our muscles working properly because it's rich in potassium. Careful not to slip if you drop it.
What is a banana.
This orange veggie is most loved in the fall and packed with Vitamin A and C.
What is pumpkin
This fiber rich legume is often used in stews like chili.
What are beans
This small grain is most nutritious in whole grain varieties and is used in stir fry.
What is rice
This dairy product is know for its probiotics which keep our digestive system healthy. Its delicious with berries or granola.
What is yogurt