FRUITS
VEGETABLES
DAIRY
GRAINS
PROTEIN
100

Complete the saying: an ....... a day keeps the doctor away.

apple

100

It's yellow and you eat its EARS.

CORN

100

chocolate, vanilla, mint and strawberry are the most popular examples

ice cream FLAVOURS

100

Spaghetti, penne and fusilli are types of this.

PASTA

100

Brits traditionally eat this on Christmas day; Americans traditionally have this for Thanksgiving dinner.

TURKEY

200

It's yellow when it's RIPE, green when it's not.

a BANANA

200

It's dark green, very good for you and breaks apart into something like little flowers.

BROCCOLI

200

a sweet and usually hot, creamy dessert.

PUDDING

200

Pilau, basmati, parboiled, jasmin, wholemeal are all types of this food

RICE

200

Made scrambled, fried, boiled or poached.

EGGS

300

It's also a colour.

an ORANGE

300

They are small, round, green and come in PODS.

PEAS

300

Like mini cabbage

Brussel sprouts

300

lentils and beans belong to this food group

Pulses

300

Made with unrefined flour so it's brown (bread, pasta and rice)

wholemeal

400

This fruit sounds like a couple

 a PEAR

400

They have "eyes". They're really popular everywhere but they came to Europe from South America in the 16th century

POTATOES

400

This adjective means a food gives the body something it needs and is good for you.

nutritious

400

Polish people call this flaki.

Tripe

400

Trout, haddock, plaice, and makeral are 4 kinds of this.

fish

500

If a recipe asks you to add SEASONING, what exactly do you add? 

salt and pepper

500

Some say this is really a fruit because it grows above the ground. Most of us think of this as a vegetable. 

TOMATO

500

Like spaghetti, but thinner and popular in Asia.

Noodles

500

Spinach, meat, nuts and pulses are good sources of this mineral

iron

500

This means the food or drink will make you put on weight

fattening

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